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Nicotine is really a toxin found in the tobacco plant, and its main function would be to serve as deterrent with regards to insects attempting to eat the plant. Nicotine is said to be more lethal than arsenic, venoms of different snakes, strychnine, etc. Interestingly though, once nicotine reaches the reward pathways in the mind, a surge of dopamine is released, resulting in the much spoken about ‘aah’ factor.

The most common method of nicotine finding its way into our bodies is through tobacco smoke. It is due to the nicotine within the cigarette that the act of smoking seems pleasurable. And nicotine is without a doubt the prevailing concern that that the cigarette industry is growing at a steady pace. However, smoking counts as a major preventable reason behind death/disease, and in addition causes a significant amount of premature deaths every year.

Tobacco smoke includes a plethora of chemicals, and nicotine is one of the primary ones. Can say for certain that smokeless tobacco contains nicotine as well. Nicotine dependency is known as to be amongst the hardest to break, and even whenever a smoker witnesses the damage that nicotine can cause first-hand, smoking can still be quite difficult to quit. While it may be the nicotine that keeps a smoker returning for more, another constituents present in cigarettes lead to a considerably higher level of cancer, strokes, and heart & lung diseases in smokers. Nicotine dependency may also result in infertility, complications during pregnancy along with complications in a new baby baby’s health.

The Effects of Nicotine:

Not only does nicotine work in the torso releasing dopamine, it also activates the pathways that release adrenaline and serotonin, thereby impacting impulsivity and mood. Over a period of time the physical changes create a new ‘neuro chemical’ system which revolves entirely round the presence of nicotine within the system. At this stage, the average person is truly addicted. Attempts to stop using nicotine at this stage or later would almost definitely result in withdrawal symptoms. The protective adjustments created by the brain would make sure that any attempt designed to stop smoking would result in discomfort as the brain’s circuitry senses the absence of nicotine as an underlying cause for concern.

Statistics:

A lot more than fifteen thousand Australians die because of smoking each year, and may be the largest ‘preventable’ reason behind early death and disease. The percentage of people aged over 14 who smoke everyday in Australia has gone down considerably, from 30.5% in 1988 down to 16.6% in 2007. Around the world, ten percent of the adult population smokes; and in the US this figure stands at 20%. nikotiinipussit netistä In america alone around 440,000 people die each year due to tobacco related illnesses. Now, there are around 1.3-1.4 billion smokers on the globe, with a large chunk living in developing countries. And given the ongoing trends, by 2020 tobacco would take into account approximately 10 million deaths every year.

Factual statements about Nicotine Dependency:

Nicotine is poisonous, and the reason why that reason that a smoker does not immediately die is because of the minuscule levels of nicotine within each cigarette.
Nicotine is highly addictive, and nicotine dependency is often weighed against heroin and cocaine dependency regarding difficulty to quit.
Relapses are very common in efforts to give up smoking.
Apart from nicotine, cigarettes have over 4,000 different chemicals; a lot of which are carcinogenic (cancer causing substances).
Smoking for around 15 years, at about 20 cigarettes each day, should bring about about one kg of tar in a smoker’s lungs.
A regular smoker’s life span would decrease by around 7 to 8 years (at about 7 to 8 minutes per cigarette).
Each month, tobacco companies in Australia lose around 12,000 customers. While around 10,000 have the ability to quit, a lot of the others are ones who have passed away because of smoking related illnesses.
Data collected from the ‘Australian Institute of Health insurance and Welfare’ implies that almost 80% of the smokers have tried quitting at least once, and within the last year more than 30% have tried stopping.
The Alternatives – Quitting Help:

Nicotine Free Cigarettes:

Nicotine free cigarettes are ones that not contain any tobacco or nicotine. One will discover a number of brands with regards to these nicotine free cigarettes, and these cigarettes use various herbs/plants as a base. These cigarettes are often used as substitutes to smoking conventional cigarettes, and a number of people utilize them as nicotine cessation aids. However, due to the various compounds present in these cigarettes, smoking them isn’t entirely safe, with research showing they too can be carcinogenic.

Nicotine Replacement Therapy:

Nicotine replacement therapy refers to a smoker quitting smoking but using a different medium to get his/her quota of nicotine supply. Different NRT aids include nicotine gums, patches, lozenges, inhalers, and nasal sprays. The usage of NRT aids is thought to increase the likelihood of quitting by around 50%, however in order to achieve success, additional support that is provided to the average person by means of counselling, etc. also play an important role. Whenever a person stops smoking, these aids continue to supply him/her with the nicotine that’s needed is to help keep the withdrawal symptoms at bay, and the consumption of nicotine through this route is regulated and gradually reduced. The use of nicotine replacement therapy to quit smoking is normally is 8 to 12 week long exercise.

Even though an increasing number of smokers continue to battle their nicotine dependency, more and more people continue steadily to smoke their first cigarette. The sensation of euphoria that is often linked to smoking is a result of the nicotine present therein, and this is what keeps the smoker coming back for more. Fortunately that awareness in the general public is on the rise, and help battle nicotine dependency comes in various forms. So if you desire to fight nicotine dependency and feel that it is an uphill battle, at least take heart in understanding that there’s plenty of help that you could avail of.